THE YCEO: 3 ways that can help you practice mindfulness more easily and effectively
It is a common belief among people that the whole purpose of meditation is to just sit and try to stop the mind. And this is something whe...
Showing posts with label MINDFULNESS. Show all posts
Showing posts with label MINDFULNESS. Show all posts
THE YCEO: How to grow your mindfulness?
For a normal human condition, mindfulness is a natural practice. Mindfulness makes you look at the bigger picture, cultivates clear compre...
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